What to expect from grief therapy
Everyone grieves in different ways. Some people take longer than others to accept loss or feel at peace. No path through grieving is explicitly correct, just as no path is inherently disrespectful to a lost loved one.
If you are struggling with grief following the death of someone close to you, Integral Therapy may help. When you meet with a bereavement therapist, you’ll be able to tell your story and express your emotions in a safe, supportive environment, free of judgement.
In addition to helping you make sense of a devastating loss, a grief therapist can guide you in finding a way to accept the circumstances while still honoring the person you lost.
Contact a bereavement therapist in SE Portland
Dr. Smith offers grief counseling in SE Portland for patients at every stage of the mourning process. She will work with you to sort out the insurmountable feelings, mental roadblocks, and heartache associated with your loss.
To schedule a grief therapy appointment at her office on SE Hawthorne in Portland, contact Dr. Smith online, call (971) 303-8464, or schedule your first session online.