Grief Counseling and Bereavement Therapy in SE Portland

Elizabeth D. Smith, PhD works with patients who have suffered the loss of a loved one. She offers grief counseling and bereavement therapy in SE Portland for those grieving a spouse, partner, child, parent, other family member, friend, or pet.
When you lose someone close to you, grief is a natural response. However, it's possible to become stuck in the stages of grief and need someone with experience to help you work through the bereavement process.
A grief therapist can provide you with emotional support and a sense of safety during this difficult time.

Mourning the loss of a loved one

Losing a loved one can be an exceptionally painful experience. You may feel depressed, numb, scared, confused, guilty, angry, or unable to move on.
It is important to remember that the process of mourning the loss of someone you care deeply about is not necessarily a straight line. Sometimes, you may need more support than at other times.
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What to expect from grief therapy

Everyone grieves in different ways. Some people take longer than others to accept loss or feel at peace. No path through grieving is explicitly correct, just as no path is inherently disrespectful to a lost loved one.
If you are struggling with grief following the death of someone close to you, Integral Therapy may help. When you meet with a bereavement therapist, you’ll be able to tell your story and express your emotions in a safe, supportive environment, free of judgement.
In addition to helping you make sense of a devastating loss, a grief therapist can guide you in finding a way to accept the circumstances while still honoring the person you lost.

Contact a bereavement therapist in SE Portland

Dr. Smith offers grief counseling in SE Portland for patients at every stage of the mourning process. She will work with you to sort out the insurmountable feelings, mental roadblocks, and heartache associated with your loss.
To schedule a grief therapy appointment at her office on SE Hawthorne in Portland, contact Dr. Smith online, call (971) 303-8464, or schedule your first session online.